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Coaching Model

SOAR Coaching Model Explained

The SOAR model (Strengths, Opportunities, Aspirations, Results) is a structured coaching framework that guides conversations from exploration to action. Here's how it works and how to apply it in your coaching practice.

What Is the SOAR Model?

SOAR stands for Strengths, Opportunities, Aspirations, Results. It provides a clear structure for coaching conversations, helping both new and experienced coaches guide their clients through a productive session.

SOAR Breakdown:

SStrengths
OOpportunities
AAspirations
RResults

When to Use SOAR

  • When you need structure in a coaching session
  • When the client is unclear about their goals or options
  • When you want to ensure the session leads to concrete action
  • When you're new to coaching and want a reliable framework

Practice the SOAR Model with AI

Understanding a model is easy. Applying it in a live conversation is hard.

CoachTrainer.AI lets you practice the SOAR model with realistic AI clients. Get scored on all 8 ICF competencies and see exactly where you can improve your application of the framework.